Reviews and testimonials:

“The restorative effects of Caroline's sessions had a remarkable effect on my wellbeing – I always felt at peace and completely calm afterwards. Those moments were essential for me to reset and rebalance each week. And each session offered a fresh new perspective to think about too.”

Student, in person mindfulness course, Whitespace Studio.

 

“I have just completed the last session of Caroline’s course. It was amazing and I have benefitted so much from it.  Caroline has been brilliant and is a great teacher – she has led and supported the group so well.”

Student, in person mindfulness course, Whitespace Studio.

 

“I had thought this course would just be a refresher for me but I found it much more than that.  I felt it gave me scope to explore broader approaches to develop my own practice.”

Student, in person mindfulness course, Whitespace Studio.

 

“I just wanted to say how much I enjoyed the mindfulness course with Caroline.  The atmosphere and teaching were excellent.”

Student, in person mindfulness course, Whitespace Studio.

 

“Caroline’s course was an absolute treat! I have since approached and experienced my body in a whole new way.  Caroline is so compassionate and clear in her approach, you feel very safe and guided.”

Jo Clarke, meditation teacher, student on ‘Embodiment and Mindfulness’ online course

 

“I left your workshop feeling so much lighter and brighter than when I entered the room so I knew it would be a real missed opportunity to not learn more from you!”

“Calm and uplifting practices gave me space to start to work out what I really needed and can give to myself.”

Brogan Toyn, ‘Feminine embodiment’ in person workshop participant at Kindred Yoga and student on ‘Embodiment and Mindfulness’ online course

 

“Excellent 5/5 – clear guidance and demonstration.  I’d love to attend this style of class again.”

“I thought Caroline was brilliant.”

Students, Yoga House London, Catford, yoga class

 

“Caroline fully embodies the work she invites us to explore.  Her 6 week course was profoundly nourishing and transformative for me.”

Ingrid, Spain, 6 week ‘Access your deep feminine’ online course participant